grateful

You Always Have Enough When You Are Grateful

You Always Have Enough When You Are Grateful   Learning to be grateful and express gratitude for what you have in life enables you to accept that you have precisely…

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Elevate Your Wellness with Benefits of Gratitude

Elevate Your Wellness with  Benefits of Gratitude   The benefits of gratitude are well documented, but not widely known, nor practiced.  Learning to feel more gratitude and appreciation for what…

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neuroscience of gratitude

The Neuroscience of Gratitude and Its Effects on the Brain

  The Neuroscience of Gratitude and Its Effects on the Brain   The Neuroscience of gratitude has taken root in the 21st century.  However, the concept of gratitude is believed…

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self renewal

Self Renewal to Live Your Most Extraordinary Life

  Self Renewal to Live Your Most Extraordinary Life     Self renewal to live your most extraordinary life is no better started than at Easter.  Easter time is a…

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