5 Reasons Regular Self Renewal Is So Important
Self renewal is an important part of living a healthy and fulfilling life. While self-renewal can feel extreme – any time you make major changes to improve your life, you’ll likely experience some discomfort – it is absolutely worthwhile.
Some people feel like having to experience self-renewal signals that they’ve made some kind of huge, irreversible failure in life. This is far from the truth. Knowing that you need self-renewal and then actually putting in the hard work to make it happen is one of the best gifts you can give yourself.
With the understanding that the self-renewal process can be a major personal challenge, it’s also important to understand that self-renewal isn’t a “once or twice” thing that will happen in life.
Self-renewal can be continual – there is no limitation on how often a person may need to undergo renewing themselves. This is because people change often over the course of their lives, and these continual changes are a totally normal part of being human. As you learn, grow, and evolve, you’ll likely determine aspects of your life that need serious change, which is where practicing regular self-renewal comes in handy.
What benefits does regular self-renewal offer?
There are a number of positive benefits related to regular self-renewal practice.
You gain a good, solid understanding of yourself.
Each time you undergo a self-renewal journey, you open the doors of wisdom. Making big life changes will teach you a lot about yourself in the process. The experience may be challenging, but the lessons you’ll learn from it are priceless. Making major life changes requires a lot of inward reflection, so you will leave each self-renewal journey with a better understanding of who you are.
You will always be the truest form of yourself.
Yearning for self-renewal is a huge sign that something big and important is missing from your life. If you practice regular self-renewal, you are always chasing after the very best version of yourself you can be. Going through the self-renewal process and making these regular changes to yourself ensures that you will always be the truest form of who you are meant to be.
You will become skilled at adaptation and flexibility.
Self-renewal is tough – it requires you to explore new territory, break old habits, and leave your comfort zone for better opportunities. These processes require you to be adaptable and flexible, or willing to try new things and be patient with yourself as you change aspects of your life. Over time, your ability to be adaptable and flexible will flourish and serve you well in many situations beyond self-renewal practices.
You will alleviate stressors from your life.
Self-renewal itself can be a stressful process, but it is important to consider the alternative: sticking to your old lifestyle and habits that aren’t benefiting you can be far more stressful than making changes.
For example, if you are engaged in unhealthy habits but refuse to change them, you’ll likely find yourself struggling in many areas of life over time. Bad habits tend to foster other bad outcomes to arise. However, if you practice self-renewal regularly, you learn to recognize and remove these aspects of your life, thus removing major stressors.
You’ll boost your overall sense of wellbeing.
Self-renewing and ensuring that you’re trying to be the best “you” that you can be will make you feel much happier and more satisfied with life. Rather than feeling unhappy or down about yourself, you’re far more likely to enjoy yourself and genuinely like the person you are.
